Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/12/22 |
2x15:00/1:30r |
7,111m |
2:06.5 |
RowErg |
View workout
|
11/12/22 |
4:00 |
845m |
2:22.2 |
RowErg |
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|
11/10/22 |
3x12:00/1:00r |
7,674m |
2:20.7 |
RowErg |
View workout
|
11/09/22 |
2:00 |
364m |
2:45.2 |
RowErg |
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|
11/09/22 |
10x2:00/0:40r |
4,928m |
2:01.7 |
RowErg |
View workout
|
11/09/22 |
5:24 |
1,066m |
2:32.0 |
RowErg |
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|
11/08/22 |
3:28 |
610m |
2:50.7 |
RowErg |
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|
11/08/22 |
4x10:00/1:30r |
9,124m |
2:11.5 |
RowErg |
View workout
|
11/08/22 |
2:09 |
396m |
2:44.0 |
RowErg |
View workout
|
11/07/22 |
2:22 |
406m |
2:55.2 |
RowErg |
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|
11/07/22 |
5x6:00/1:00r |
7,068m |
2:07.3 |
RowErg |
View workout
|
11/07/22 |
4:31 |
836m |
2:42.2 |
RowErg |
View workout
|
11/01/22 |
3:18 |
656m |
2:31.1 |
RowErg |
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|
10/31/22 |
4x10:00/1:20r |
8,454m |
2:21.9 |
RowErg |
View workout
|
10/25/22 |
5x200m/0:45r |
3:48.8 |
1:54.4 |
RowErg |
View workout
|
10/20/22 |
2x15:00/1:00r |
6,680m |
2:14.7 |
RowErg |
View workout
|
10/11/22 |
10:00 |
2,218m |
2:15.2 |
RowErg |
View workout
|
10/11/22 |
14:05 |
3,036m |
2:19.2 |
RowErg |
View workout
|
10/10/22 |
1x20:00/1:30r |
3,888m |
2:34.3 |
RowErg |
View workout
|
10/10/22 |
2:27 |
546m |
2:14.8 |
RowErg |
View workout
|
10/04/22 |
22:10 |
4,845m |
2:17.3 |
RowErg |
View workout
|
10/04/22 |
1:46 |
342m |
2:35.4 |
RowErg |
View workout
|
10/03/22 |
1x20:00/2:00r |
4,627m |
2:09.6 |
RowErg |
View workout
|
10/03/22 |
3:57 |
768m |
2:34.7 |
RowErg |
View workout
|
09/27/22 |
2:53 |
487m |
2:58.3 |
RowErg |
View workout
|