Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/22 | 4x10:00/0:30r | 9,044m | 2:12.6 | Slides | View workout | |
| 04/19/22 | 1:47 | 278m | 3:13.1 | Slides | View workout | |
| 04/19/22 | 1000m | 3:28.1 | 1:44.0 | Slides | View workout | |
| 04/19/22 | 1:19 | 251m | 2:37.7 | Slides | View workout | |
| 04/19/22 | 16:00 | 3,706m | 2:09.5 | Slides | View workout | |
| 04/19/22 | 2:38 | 601m | 2:12.0 | Slides | View workout | |
| 04/19/22 | 1:12 | 259m | 2:19.3 | Slides | View workout | |
| 04/07/22 | 10:06 | 2,230m | 2:16.0 | Slides | View workout | |
| 04/07/22 | 10:06 | 2,219m | 2:16.5 | Slides | View workout | |
| 04/06/22 | 2:12 | 407m | 2:43.0 | Slides | View workout | |
| 04/06/22 | 5x200m/2:30r | 3:15.8 | 1:37.9 | Slides | View workout | |
| 04/06/22 | 16:00 | 3,680m | 2:10.4 | Slides | View workout | |
| 04/06/22 | 3:33 | 653m | 2:43.5 | Slides | View workout | |
| 04/05/22 | 4:55 | 1,001m | 2:27.7 | Slides | View workout | |
| 04/03/22 | 5:19 | 933m | 2:51.1 | Slides | View workout | |
| 04/03/22 | 10x2:00/1:00r | 5,088m | 1:57.9 | Slides | View workout | |
| 04/03/22 | 4:20 | 991m | 2:11.3 | Slides | View workout | |
| 03/31/22 | 1:25 | 344m | 2:04.7 | Slides | View workout | |
| 03/31/22 | 1:37 | 324m | 2:30.7 | Slides | View workout | |
| 03/31/22 | 2:58 | 557m | 2:40.3 | Slides | View workout | |
| 03/30/22 | 5:05 | 993m | 2:33.6 | Slides | View workout | |
| 03/30/22 | 3x15:00/1:00r | 9,052m | 2:29.1 | Slides | View workout | |
| 03/27/22 | 36:51 | 7,460m | 2:28.2 | Slides | View workout | |
| 03/25/22 | 2:34 | 461m | 2:47.0 | Slides | View workout | |
| 03/25/22 | 1x20:00/3:00r | 3,966m | 2:31.2 | Slides | View workout |