Jay Clarke 3:14 row
484
Meters
3:14.9
Time
3:21.3
Pace
24
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 108 |
May 25, 2022 06:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.9 | 484 | 3:21.3 | 43 | 447 | 16 |
| 3:14.9 | 485 | 3:20.9 | 43 | 448 | 16 |
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Workout Graph
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