Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/22 | 5x500m/3:00r | 9:14.3 | 1:50.8 | RowErg | View workout | |
| 07/07/22 | 4x10:00/1:00r | 8,664m | 2:18.5 | Slides | View workout | |
| 07/06/22 | 1x500m/3:00r | 1:45.7 | 1:45.7 | Slides | View workout | |
| 07/06/22 | 19:45 | 4,176m | 2:21.9 | Slides | View workout | |
| 07/05/22 | 4x10:00/1:00r | 9,095m | 2:11.9 | Slides | View workout | |
| 07/04/22 | 1x10:00/1:00r | 2,187m | 2:17.1 | Slides | View workout | |
| 07/04/22 | 6:23 | 1,220m | 2:37.1 | Slides | View workout | |
| 06/30/22 | 4x10:00/1:00r | 8,739m | 2:17.3 | Slides | View workout | |
| 06/29/22 | 1:46 | 264m | 3:21.1 | Slides | View workout | |
| 06/29/22 | 2x15:00/2:30r | 6,923m | 2:10.0 | Slides | View workout | |
| 06/29/22 | 5:54 | 1,254m | 2:21.1 | Slides | View workout | |
| 06/16/22 | 13:38 | 2,518m | 2:42.4 | Slides | View workout | |
| 06/15/22 | 25:34 | 4,818m | 2:39.2 | Slides | View workout | |
| 06/14/22 | 34:31 | 6,828m | 2:31.6 | Slides | View workout | |
| 06/03/22 | 8:19 | 1,708m | 2:26.2 | Slides | View workout | |
| 06/02/22 | 22:40 | 4,818m | 2:21.2 | Slides | View workout | |
| 05/25/22 | 3:14 | 484m | 3:21.3 | Slides | View workout | |
| 05/25/22 | 3x15:00/1:00r | 10,199m | 2:12.3 | Slides | View workout | |
| 05/25/22 | 1:49 | 348m | 2:37.7 | Slides | View workout | |
| 05/17/22 | 36:37 | 7,889m | 2:19.2 | Slides | View workout | |
| 05/16/22 | 41:07 | 8,734m | 2:21.2 | Slides | View workout | |
| 04/26/22 | 17:25 | 3,725m | 2:20.3 | Slides | View workout | |
| 04/26/22 | 10:03 | 2,166m | 2:19.4 | Slides | View workout | |
| 04/22/22 | 2x25:00/3:00r | 11,014m | 2:16.1 | Slides | View workout | |
| 04/21/22 | 1:33 | 251m | 3:06.8 | Slides | View workout |