Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/26/22 |
3:08 |
756m |
2:04.6 |
Slides |
View workout
|
02/25/22 |
10:03 |
2,391m |
2:06.2 |
Slides |
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|
02/25/22 |
10:06 |
2,408m |
2:05.9 |
Slides |
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|
02/25/22 |
4:45 |
956m |
2:29.3 |
Slides |
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|
02/23/22 |
1:55 |
285m |
3:22.2 |
Slides |
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|
02/23/22 |
3x10:00/0:45r |
6,973m |
2:09.0 |
Slides |
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|
02/23/22 |
2:57 |
556m |
2:39.6 |
Slides |
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|
02/16/22 |
4x10:00/0:45r |
9,340m |
2:08.4 |
Slides |
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|
02/10/22 |
1:03 |
158m |
3:21.8 |
Slides |
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|
02/10/22 |
3x10:00/1:15r |
7,007m |
2:08.4 |
Slides |
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|
02/10/22 |
2:47 |
528m |
2:38.3 |
Slides |
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|
02/08/22 |
3:12 |
475m |
3:22.2 |
Slides |
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|
02/08/22 |
4x10:00/0:45r |
9,296m |
2:09.0 |
Slides |
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|
02/08/22 |
4:38 |
977m |
2:22.4 |
Slides |
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|
02/07/22 |
2x15:00/1:30r |
6,769m |
2:12.9 |
Slides |
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|
02/05/22 |
3x15:00/1:30r |
10,161m |
2:12.8 |
Slides |
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|
02/05/22 |
1:17 |
283m |
2:17.2 |
Slides |
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|
01/08/22 |
3:21 |
686m |
2:26.9 |
Slides |
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|
01/08/22 |
2x2000m/5:00r |
15:33.5 |
1:56.6 |
Slides |
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|
01/08/22 |
0:20 |
61m |
2:51.3 |
Slides |
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|
01/08/22 |
11:04 |
2,394m |
2:18.7 |
Slides |
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|
01/07/22 |
3x15:00/3:00r |
10,335m |
2:10.6 |
Slides |
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|
01/06/22 |
1:33 |
315m |
2:28.0 |
Slides |
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|
01/06/22 |
3x13:00/1:30r |
8,995m |
2:10.0 |
Slides |
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|
01/05/22 |
3x6:00/2:00r |
4,152m |
2:10.0 |
Slides |
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|