Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/22 | 1:03 | 158m | 3:21.8 | Slides | View workout | |
| 02/10/22 | 3x10:00/1:15r | 7,007m | 2:08.4 | Slides | View workout | |
| 02/10/22 | 2:47 | 528m | 2:38.3 | Slides | View workout | |
| 02/08/22 | 3:12 | 475m | 3:22.2 | Slides | View workout | |
| 02/08/22 | 4x10:00/0:45r | 9,296m | 2:09.0 | Slides | View workout | |
| 02/08/22 | 4:38 | 977m | 2:22.4 | Slides | View workout | |
| 02/07/22 | 2x15:00/1:30r | 6,769m | 2:12.9 | Slides | View workout | |
| 02/05/22 | 3x15:00/1:30r | 10,161m | 2:12.8 | Slides | View workout | |
| 02/05/22 | 1:17 | 283m | 2:17.2 | Slides | View workout | |
| 01/08/22 | 3:21 | 686m | 2:26.9 | Slides | View workout | |
| 01/08/22 | 2x2000m/5:00r | 15:33.5 | 1:56.6 | Slides | View workout | |
| 01/08/22 | 0:20 | 61m | 2:51.3 | Slides | View workout | |
| 01/08/22 | 11:04 | 2,394m | 2:18.7 | Slides | View workout | |
| 01/07/22 | 3x15:00/3:00r | 10,335m | 2:10.6 | Slides | View workout | |
| 01/06/22 | 1:33 | 315m | 2:28.0 | Slides | View workout | |
| 01/06/22 | 3x13:00/1:30r | 8,995m | 2:10.0 | Slides | View workout | |
| 01/05/22 | 3x6:00/2:00r | 4,152m | 2:10.0 | Slides | View workout | |
| 01/05/22 | 10:17 | 2,321m | 2:13.0 | Slides | View workout | |
| 01/04/22 | 35:14 | 7,567m | 2:19.7 | Slides | View workout | |
| 01/04/22 | 3:30 | 768m | 2:16.7 | Slides | View workout | |
| 12/15/21 | 1x16:00/4:30r | 3,817m | 2:05.7 | Slides | View workout | |
| 12/15/21 | 1:52 | 351m | 2:39.8 | Slides | View workout | |
| 12/11/21 | 3x2000m/5:00r | 23:12.2 | 1:56.0 | Slides | View workout | |
| 12/11/21 | 12:23 | 2,852m | 2:10.2 | Slides | View workout | |
| 12/11/21 | 2:23 | 486m | 2:27.5 | Slides | View workout |