Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/21 |
16:05 |
3,796m |
2:07.1 |
Slides |
View workout
|
10/17/21 |
2:25 |
478m |
2:32.4 |
Slides |
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|
10/16/21 |
8:36 |
1,601m |
2:41.1 |
Slides |
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|
10/16/21 |
20:00 |
5,223m |
1:54.8 |
RowErg |
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|
10/16/21 |
16:48 |
3,960m |
2:07.3 |
Slides |
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|
10/16/21 |
5:23 |
1,143m |
2:21.2 |
Slides |
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|
10/15/21 |
2x25:00/5:00r |
11,632m |
2:08.9 |
Slides |
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|
10/15/21 |
5:47 |
1,099m |
2:37.8 |
Slides |
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|
10/14/21 |
6:03 |
1,373m |
2:12.4 |
Slides |
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|
10/14/21 |
6:05 |
1,395m |
2:10.8 |
Slides |
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|
10/14/21 |
6:08 |
1,417m |
2:10.0 |
Slides |
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|
10/14/21 |
16:10 |
3,626m |
2:13.7 |
Slides |
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|
10/13/21 |
7x3:00/2:00r |
5,580m |
1:52.9 |
Slides |
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|
10/13/21 |
16:05 |
3,695m |
2:10.6 |
Slides |
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|
10/13/21 |
4:11 |
783m |
2:40.6 |
Slides |
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|
10/11/21 |
3x18:00/r |
11,633m |
2:19.2 |
Slides |
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|
10/10/21 |
v12:00/4:30r...3 |
10,357m |
2:10.6 |
Slides |
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|
10/10/21 |
16:36 |
3,793m |
2:11.3 |
Slides |
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|
10/10/21 |
3:34 |
815m |
2:11.5 |
Slides |
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|
10/08/21 |
1:26 |
243m |
2:58.1 |
Slides |
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|
10/08/21 |
2x25:00/5:00r |
11,590m |
2:09.4 |
Slides |
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|
10/07/21 |
30:02 |
6,641m |
2:15.7 |
Slides |
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|
10/06/21 |
7x3:00/2:00r |
5,566m |
1:53.1 |
Slides |
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|
10/06/21 |
16:28 |
3,682m |
2:14.2 |
Slides |
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|
10/05/21 |
30:04 |
6,723m |
2:14.2 |
Slides |
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|