Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/21 | 1x1:00/2:00r | 203m | 2:27.7 | Slides | View workout | |
| 09/10/21 | 4:19 | 899m | 2:24.3 | Slides | View workout | |
| 09/10/21 | 9:31 | 2,196m | 2:10.0 | Slides | View workout | |
| 09/10/21 | 9:13 | 1,714m | 2:41.3 | Slides | View workout | |
| 09/09/21 | 1:00:00 | 12,461m | 2:24.4 | Slides | View workout | |
| 09/08/21 | 4x8:00/4:00r | 7,985m | 2:00.2 | Slides | View workout | |
| 09/08/21 | 10:05 | 2,244m | 2:14.9 | Slides | View workout | |
| 09/07/21 | 1:00:00 | 13,126m | 2:17.1 | Slides | View workout | |
| 09/03/21 | 19:09 | 4,237m | 2:15.6 | Slides | View workout | |
| 09/03/21 | 8:36 | 1,822m | 2:21.6 | Slides | View workout | |
| 09/01/21 | 4x8:00/4:00r | 7,905m | 2:01.4 | Slides | View workout | |
| 09/01/21 | 10:00 | 1,721m | 2:54.3 | Slides | View workout | |
| 08/31/21 | 30:29 | 6,898m | 2:12.6 | Slides | View workout | |
| 08/29/21 | 3x20:00/3:00r | 14,238m | 2:06.4 | Slides | View workout | |
| 08/25/21 | 4x8:00/4:00r | 8,071m | 1:58.9 | Slides | View workout | |
| 08/25/21 | 10:00 | 2,316m | 2:09.5 | Slides | View workout | |
| 08/24/21 | 45:00 | 10,257m | 2:11.6 | Slides | View workout | |
| 08/23/21 | 4x15:00/1:30r | 13,432m | 2:14.0 | Slides | View workout | |
| 08/18/21 | 4x15:00/1:30r | 13,738m | 2:11.0 | Slides | View workout | |
| 08/09/21 | 15:00 | 3,446m | 2:10.5 | Slides | View workout | |
| 08/09/21 | 8:54 | 1,658m | 2:41.2 | Slides | View workout | |
| 08/08/21 | 20:04 | 4,515m | 2:13.3 | Slides | View workout | |
| 08/05/21 | 2:37 | 522m | 2:31.0 | Slides | View workout | |
| 08/04/21 | 15:00 | 3,498m | 2:08.6 | Slides | View workout | |
| 08/04/21 | 8x0:30/2:00r | 1,179m | 1:41.7 | Slides | View workout |