Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/21 | 15:07 | 3,504m | 2:09.4 | Slides | View workout | |
| 07/23/21 | 2x10:00/5:00r | 3,712m | 2:41.6 | Slides | View workout | |
| 07/23/21 | 16:29 | 3,764m | 2:11.4 | Slides | View workout | |
| 07/23/21 | 3:23 | 563m | 3:01.0 | Slides | View workout | |
| 07/22/21 | 34:30 | 7,319m | 2:21.4 | Slides | View workout | |
| 07/21/21 | 1:34 | 310m | 2:32.7 | Slides | View workout | |
| 07/21/21 | 6x2:00/2:00r | 3,376m | 1:46.6 | Slides | View workout | |
| 07/21/21 | 16:34 | 3,917m | 2:06.9 | Slides | View workout | |
| 07/21/21 | 5:57 | 1,243m | 2:23.9 | Slides | View workout | |
| 07/20/21 | 2x25:00/3:00r | 11,839m | 2:06.6 | Slides | View workout | |
| 07/20/21 | 0:36 | 122m | 2:31.2 | Slides | View workout | |
| 07/14/21 | 4x15:00/1:30r | 13,883m | 2:09.6 | Slides | View workout | |
| 07/14/21 | 4:53 | 882m | 2:46.4 | Slides | View workout | |
| 07/13/21 | 2:17 | 510m | 2:14.9 | Slides | View workout | |
| 07/12/21 | 1x20:00/3:00r | 4,022m | 2:29.1 | Slides | View workout | |
| 07/11/21 | 3x20:00/3:00r | 12,958m | 2:18.9 | Slides | View workout | |
| 07/09/21 | 2:14 | 420m | 2:39.8 | Slides | View workout | |
| 07/09/21 | 9:56 | 1,855m | 2:40.8 | Slides | View workout | |
| 07/09/21 | 1x10:00/5:00r | 2,026m | 2:28.0 | Slides | View workout | |
| 07/09/21 | 16:48 | 3,962m | 2:07.2 | Slides | View workout | |
| 07/09/21 | 1:04 | 166m | 3:15.1 | Slides | View workout | |
| 07/08/21 | 40:00 | 8,953m | 2:14.0 | Slides | View workout | |
| 07/08/21 | 3:57 | 645m | 3:03.9 | Slides | View workout | |
| 07/07/21 | 6x3:00/3:00r | 4,937m | 1:49.3 | Slides | View workout | |
| 07/07/21 | 17:03 | 3,817m | 2:14.0 | Slides | View workout |