Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/21 | 4x15:00/3:00r | 14,070m | 2:07.9 | Slides | View workout | |
| 05/08/21 | 1:57 | 398m | 2:27.6 | Slides | View workout | |
| 05/08/21 | 4x5:00/4:00r | 5,416m | 1:50.7 | Slides | View workout | |
| 05/08/21 | 6:17 | 1,361m | 2:18.7 | Slides | View workout | |
| 05/07/21 | v7:00/r...6 | 9,897m | 2:07.3 | Slides | View workout | |
| 05/07/21 | 40:00.0 | 1m | 333:20:01.9 | Water | View workout | |
| 05/05/21 | 3:20 | 627m | 2:40.1 | Slides | View workout | |
| 05/05/21 | 4x5:00/5:00r | 5,372m | 1:51.6 | Slides | View workout | |
| 05/05/21 | 5:18 | 1,072m | 2:28.5 | Slides | View workout | |
| 05/04/21 | 2x25:00/3:00r | 11,743m | 2:07.7 | Slides | View workout | |
| 05/02/21 | 1:15:00.0 | 1m | 625:00:02.2 | Slides | View workout | |
| 05/01/21 | 20:00.0 | 1m | 166:40:00.2 | Water | View workout | |
| 04/30/21 | v10:00/r...6 | 13,890m | 2:09.5 | Slides | View workout | |
| 04/28/21 | 4:32 | 813m | 2:47.3 | Slides | View workout | |
| 04/28/21 | 4x5:00/5:00r | 5,403m | 1:51.0 | Slides | View workout | |
| 04/28/21 | 12:45 | 2,673m | 2:23.1 | Slides | View workout | |
| 04/27/21 | 2x25:00/3:00r | 11,737m | 2:07.8 | Slides | View workout | |
| 04/27/21 | 3:28 | 636m | 2:43.9 | Slides | View workout | |
| 04/25/21 | 5x15:00/3:00r | 17,672m | 2:07.3 | Slides | View workout | |
| 04/24/21 | 4x15:00/1:30r | 14,004m | 2:08.5 | Slides | View workout | |
| 04/22/21 | 1:51 | 375m | 2:28.2 | Slides | View workout | |
| 04/22/21 | 40:00 | 8,555m | 2:20.2 | Slides | View workout | |
| 04/21/21 | 4x15:00/1:30r | 13,661m | 2:11.7 | Slides | View workout | |
| 04/20/21 | 2:55 | 633m | 2:18.3 | Slides | View workout | |
| 04/17/21 | 4x4:00/4:00r | 4,359m | 1:50.1 | Slides | View workout |