Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/21 | 9:01 | 2,011m | 2:14.6 | Slides | View workout | |
| 04/16/21 | v10:00/r...6 | 13,895m | 2:09.5 | Slides | View workout | |
| 04/15/21 | 40:00 | 8,864m | 2:15.3 | Slides | View workout | |
| 04/14/21 | 2:34 | 474m | 2:42.4 | Slides | View workout | |
| 04/14/21 | 4x5:00/5:00r | 5,405m | 1:51.0 | Slides | View workout | |
| 04/14/21 | 7:13 | 1,626m | 2:13.3 | Slides | View workout | |
| 04/13/21 | 3x12:00/1:00r | 8,327m | 2:09.6 | Slides | View workout | |
| 04/10/21 | 1:52 | 402m | 2:20.4 | Slides | View workout | |
| 04/10/21 | 4x4:00/4:00r | 4,357m | 1:50.1 | Slides | View workout | |
| 04/10/21 | 9:16 | 2,015m | 2:18.0 | Slides | View workout | |
| 04/09/21 | 6x10:00/2:00r | 13,879m | 2:09.6 | Slides | View workout | |
| 04/08/21 | 40:00 | 8,092m | 2:28.2 | Slides | View workout | |
| 04/07/21 | 5x5:00/5:00r | 6,607m | 1:53.5 | Slides | View workout | |
| 04/07/21 | 9:58 | 2,061m | 2:25.0 | Slides | View workout | |
| 04/07/21 | 2:18 | 507m | 2:16.9 | Slides | View workout | |
| 04/06/21 | 4:42 | 1,026m | 2:17.5 | Slides | View workout | |
| 04/06/21 | 3x12:00/1:30r | 8,467m | 2:07.5 | Slides | View workout | |
| 04/04/21 | 1:15:00 | 15,641m | 2:23.8 | Slides | View workout | |
| 04/03/21 | 2x30:00/3:00r | 14,117m | 2:07.5 | Slides | View workout | |
| 04/02/21 | 3x12:00/3:00r | 8,358m | 2:09.2 | Slides | View workout | |
| 04/01/21 | 40:00 | 8,902m | 2:14.8 | Slides | View workout | |
| 04/01/21 | 6:32 | 1,405m | 2:19.6 | Slides | View workout | |
| 04/01/21 | 2:38 | 509m | 2:35.5 | Slides | View workout | |
| 03/31/21 | 4x15:00/1:30r | 13,815m | 2:10.2 | Slides | View workout | |
| 03/28/21 | 1:08:42 | 15,045m | 2:16.9 | Slides | View workout |