Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/21 | 15:06 | 3,399m | 2:13.3 | Slides | View workout | |
| 02/08/21 | 2:55 | 511m | 2:52.0 | Slides | View workout | |
| 02/08/21 | 20:00 | 5,173m | 1:55.9 | Slides | View workout | |
| 02/08/21 | 16:18 | 3,719m | 2:11.5 | Slides | View workout | |
| 02/08/21 | 5:03 | 1,137m | 2:13.6 | Slides | View workout | |
| 01/29/21 | 4x9:00/6:00r | 8,151m | 2:12.4 | Slides | View workout | |
| 01/28/21 | 3x10:00/4:00r | 7,333m | 2:02.7 | Slides | View workout | |
| 01/28/21 | 10:14 | 2,208m | 2:19.0 | Slides | View workout | |
| 01/26/21 | 2:02 | 384m | 2:39.7 | Slides | View workout | |
| 01/26/21 | 4x4:00/2:00r | 4,160m | 1:55.3 | Slides | View workout | |
| 01/26/21 | 20:00 | 4,623m | 2:09.7 | Slides | View workout | |
| 01/25/21 | 3:50 | 645m | 2:58.6 | Slides | View workout | |
| 01/25/21 | 6x5:00/1:30r | 7,556m | 1:59.1 | Slides | View workout | |
| 01/25/21 | 1:16 | 240m | 2:38.9 | Slides | View workout | |
| 01/23/21 | 1:00:00 | 13,456m | 2:13.7 | Slides | View workout | |
| 01/22/21 | 15:49 | 3,362m | 2:21.2 | Slides | View workout | |
| 01/21/21 | 1:41 | 303m | 2:47.4 | Slides | View workout | |
| 01/21/21 | 4x10:00/1:00r | 9,622m | 2:04.7 | Slides | View workout | |
| 01/21/21 | 2:55 | 600m | 2:26.2 | Slides | View workout | |
| 01/20/21 | 4x10:00/1:00r | 8,835m | 2:15.8 | Slides | View workout | |
| 01/20/21 | 5:18 | 1,027m | 2:35.2 | Slides | View workout | |
| 01/18/21 | v15:00/3:00r...5 | 14,740m | 2:08.2 | Slides | View workout | |
| 01/18/21 | 0:49 | 148m | 2:47.5 | Slides | View workout | |
| 01/14/21 | 51:06 | 11,468m | 2:13.7 | Slides | View workout | |
| 01/12/21 | 5x8:00/1:30r | 9,776m | 2:02.7 | Slides | View workout |