Jay Clarke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/27/20 | 2:08 | 452m | 2:21.5 | Slides | View workout | |
11/25/20 | 5:51 | 1,326m | 2:12.5 | Slides | View workout | |
11/25/20 | 1x14:00/0:30r | 3,365m | 2:04.8 | Slides | View workout | |
11/25/20 | 1x14:00/0:30r | 3,459m | 2:01.4 | Slides | View workout | |
11/25/20 | 12:40 | 2,670m | 2:22.4 | Slides | View workout | |
11/25/20 | 3:44 | 793m | 2:21.7 | Slides | View workout | |
11/23/20 | 2:48 | 510m | 2:45.5 | Slides | View workout | |
11/23/20 | 5x6:00/1:30r | 7,284m | 2:03.5 | Slides | View workout | |
11/23/20 | 3:28 | 680m | 2:33.0 | Slides | View workout | |
11/19/20 | 3:57 | 704m | 2:48.8 | Slides | View workout | |
11/19/20 | 500m | 1:35.9 | 1:35.9 | RowErg | View workout | |
11/19/20 | 1:41 | 269m | 3:08.8 | Slides | View workout | |
11/19/20 | v4:00/r...8 | 4,908m | 2:02.2 | RowErg | View workout | |
11/19/20 | 4:08 | 860m | 2:24.3 | Slides | View workout | |
11/17/20 | 1:36 | 299m | 2:41.2 | Slides | View workout | |
11/17/20 | 4x10:00/2:00r | 9,681m | 2:03.9 | Slides | View workout | |
11/17/20 | 3:59 | 847m | 2:21.5 | Slides | View workout | |
11/12/20 | 1x6500m/5:00r | 27:39.1 | 2:07.6 | Slides | View workout | |
11/12/20 | 0:35 | 114m | 2:33.5 | Slides | View workout | |
11/12/20 | 2:22 | 432m | 2:44.8 | Slides | View workout | |
11/11/20 | 5x8:00/1:00r | 9,519m | 2:06.0 | Slides | View workout | |
11/11/20 | 2:31 | 500m | 2:31.7 | Slides | View workout | |
11/10/20 | 5x5:00/3:00r | 6,231m | 2:00.3 | Slides | View workout | |
11/10/20 | 4:26 | 950m | 2:20.3 | Slides | View workout | |
11/07/20 | 4:56 | 862m | 2:51.8 | Slides | View workout |