Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/21/21 |
4x10:00/1:00r |
9,622m |
2:04.7 |
Slides |
View workout
|
01/21/21 |
2:55 |
600m |
2:26.2 |
Slides |
View workout
|
01/20/21 |
4x10:00/1:00r |
8,835m |
2:15.8 |
Slides |
View workout
|
01/20/21 |
5:18 |
1,027m |
2:35.2 |
Slides |
View workout
|
01/18/21 |
v15:00/3:00r...5 |
14,740m |
2:08.2 |
Slides |
View workout
|
01/18/21 |
0:49 |
148m |
2:47.5 |
Slides |
View workout
|
01/14/21 |
51:06 |
11,468m |
2:13.7 |
Slides |
View workout
|
01/12/21 |
5x8:00/1:30r |
9,776m |
2:02.7 |
Slides |
View workout
|
01/12/21 |
4:11 |
837m |
2:30.2 |
Slides |
View workout
|
01/08/21 |
15:07 |
2,992m |
2:31.6 |
Slides |
View workout
|
01/08/21 |
v2:00/2:00r...9 |
7,968m |
1:52.9 |
Slides |
View workout
|
01/08/21 |
5:28 |
1,214m |
2:15.2 |
Slides |
View workout
|
01/07/21 |
2x20:00/r |
9,379m |
2:07.9 |
Slides |
View workout
|
01/07/21 |
9:04 |
1,917m |
2:22.0 |
Slides |
View workout
|
01/06/21 |
4x15:00/2:00r |
13,851m |
2:09.9 |
Slides |
View workout
|
01/05/21 |
5x10:00/2:00r |
11,551m |
2:09.8 |
Slides |
View workout
|
01/05/21 |
4:06 |
849m |
2:25.4 |
Slides |
View workout
|
01/04/21 |
2x12:00/6:00r |
6,074m |
1:58.5 |
Slides |
View workout
|
01/04/21 |
4:52 |
1,102m |
2:12.6 |
Slides |
View workout
|
12/24/20 |
1:53 |
292m |
3:15.0 |
Slides |
View workout
|
12/24/20 |
21097m |
1:29:34.2 |
2:07.3 |
Slides |
View workout
|
12/24/20 |
3:20 |
572m |
2:54.8 |
Slides |
View workout
|
12/23/20 |
3:17 |
606m |
2:42.7 |
Slides |
View workout
|
12/23/20 |
v4:00/r...4 |
2,584m |
1:56.0 |
Slides |
View workout
|
12/23/20 |
20:43 |
4,747m |
2:10.9 |
Slides |
View workout
|