Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/21 | 4:11 | 837m | 2:30.2 | Slides | View workout | |
| 01/08/21 | 15:07 | 2,992m | 2:31.6 | Slides | View workout | |
| 01/08/21 | v2:00/2:00r...9 | 7,968m | 1:52.9 | Slides | View workout | |
| 01/08/21 | 5:28 | 1,214m | 2:15.2 | Slides | View workout | |
| 01/07/21 | 2x20:00/r | 9,379m | 2:07.9 | Slides | View workout | |
| 01/07/21 | 9:04 | 1,917m | 2:22.0 | Slides | View workout | |
| 01/06/21 | 4x15:00/2:00r | 13,851m | 2:09.9 | Slides | View workout | |
| 01/05/21 | 5x10:00/2:00r | 11,551m | 2:09.8 | Slides | View workout | |
| 01/05/21 | 4:06 | 849m | 2:25.4 | Slides | View workout | |
| 01/04/21 | 2x12:00/6:00r | 6,074m | 1:58.5 | Slides | View workout | |
| 01/04/21 | 4:52 | 1,102m | 2:12.6 | Slides | View workout | |
| 12/24/20 | 1:53 | 292m | 3:15.0 | Slides | View workout | |
| 12/24/20 | 21097m | 1:29:34.2 | 2:07.3 | Slides | View workout | |
| 12/24/20 | 3:20 | 572m | 2:54.8 | Slides | View workout | |
| 12/23/20 | 3:17 | 606m | 2:42.7 | Slides | View workout | |
| 12/23/20 | v4:00/r...4 | 2,584m | 1:56.0 | Slides | View workout | |
| 12/23/20 | 20:43 | 4,747m | 2:10.9 | Slides | View workout | |
| 12/23/20 | 10:07 | 2,270m | 2:13.8 | Slides | View workout | |
| 12/21/20 | 3:03 | 582m | 2:37.9 | Slides | View workout | |
| 12/21/20 | 4x10:00/1:00r | 9,603m | 2:04.9 | Slides | View workout | |
| 12/21/20 | 3:10 | 673m | 2:21.1 | Slides | View workout | |
| 12/18/20 | 1:15 | 230m | 2:44.5 | Slides | View workout | |
| 12/18/20 | 6x10:00/2:00r | 13,732m | 2:11.0 | Slides | View workout | |
| 12/18/20 | 2:14 | 423m | 2:39.2 | Slides | View workout | |
| 12/17/20 | 2x30:00/6:00r | 13,880m | 2:09.6 | Slides | View workout |