Jay Clarke
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/07/20 | 6x6:00/1:00r | 8,594m | 2:05.6 | Slides | View workout | |
11/07/20 | 4:36 | 965m | 2:23.4 | RowErg | View workout | |
11/05/20 | 3:23 | 617m | 2:44.9 | RowErg | View workout | |
11/05/20 | 1000m | 3:27.0 | 1:43.5 | RowErg | View workout | |
11/05/20 | 4:21 | 1,051m | 2:04.2 | Slides | View workout | |
11/05/20 | 4:32 | 1,020m | 2:13.3 | Slides | View workout | |
11/05/20 | 10:08 | 2,259m | 2:14.5 | Slides | View workout | |
11/03/20 | 2:08 | 368m | 2:54.0 | Slides | View workout | |
11/03/20 | 3x15:00/1:00r | 10,414m | 2:09.6 | Slides | View workout | |
10/29/20 | 100m | 0:17.7 | 1:28.5 | Slides | View workout | |
10/29/20 | 100m | 0:17.7 | 1:28.5 | Slides | View workout | |
10/29/20 | 100m | 0:17.7 | 1:28.5 | Slides | View workout | |
10/29/20 | 100m | 0:17.5 | 1:27.5 | Slides | View workout | |
10/29/20 | 100m | 0:17.7 | 1:28.5 | Slides | View workout | |
10/29/20 | 1x3:00/2:00r | 750m | 2:00.0 | Slides | View workout | |
10/29/20 | 8:01 | 1,705m | 2:21.2 | Slides | View workout | |
10/28/20 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
10/28/20 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
10/28/20 | 0:23 | 64m | 3:03.5 | Slides | View workout | |
10/28/20 | 1:05 | 193m | 2:50.4 | Slides | View workout | |
10/28/20 | 5x8:00/1:00r | 9,480m | 2:06.5 | Slides | View workout | |
10/28/20 | 3:56 | 826m | 2:23.1 | Slides | View workout | |
10/22/20 | 4:48 | 900m | 2:40.5 | Slides | View workout | |
10/22/20 | 1:08 | 362m | 1:33.9 | Slides | View workout | |
10/22/20 | 13:09 | 2,749m | 2:23.5 | Slides | View workout |