Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/07/20 | 1:37 | 238m | 3:24.2 | Slides | View workout | |
| 08/07/20 | 3x12:00/1:30r | 8,361m | 2:09.1 | Slides | View workout | |
| 08/04/20 | 1:36 | 264m | 3:03.3 | Slides | View workout | |
| 08/04/20 | v4:00/r...22 | 8,796m | 2:13.0 | Slides | View workout | |
| 08/03/20 | 3x12:00/1:30r | 8,147m | 2:12.5 | Slides | View workout | |
| 08/03/20 | 2:58 | 603m | 2:28.0 | Slides | View workout | |
| 07/29/20 | 3:23 | 456m | 3:43.0 | Slides | View workout | |
| 07/29/20 | 4x8:00/2:00r | 7,679m | 2:05.0 | Slides | View workout | |
| 07/29/20 | 5:15 | 952m | 2:45.7 | Slides | View workout | |
| 07/27/20 | 4x8:00/2:00r | 7,570m | 2:06.8 | Slides | View workout | |
| 07/27/20 | 4:17 | 950m | 2:15.6 | Slides | View workout | |
| 07/21/20 | 2:16 | 403m | 2:49.1 | Slides | View workout | |
| 07/21/20 | 3x15:00/1:00r | 10,438m | 2:09.3 | Slides | View workout | |
| 07/20/20 | 1:02 | 147m | 3:31.5 | Slides | View workout | |
| 07/20/20 | 2:00 | 289m | 3:28.9 | Slides | View workout | |
| 07/20/20 | v8:00/r...8 | 8,445m | 2:07.8 | Slides | View workout | |
| 07/20/20 | 4:38 | 1,009m | 2:18.0 | Slides | View workout | |
| 07/13/20 | 3:43 | 646m | 2:52.7 | Slides | View workout | |
| 07/13/20 | 3x15:00/1:00r | 10,709m | 2:06.0 | Slides | View workout | |
| 07/10/20 | 5:23 | 909m | 2:58.1 | Slides | View workout | |
| 07/10/20 | 21x1:00/0:20r | 5,437m | 1:55.8 | Slides | View workout | |
| 07/10/20 | 8:00 | 1,766m | 2:16.0 | Slides | View workout | |
| 07/10/20 | 2:26 | 514m | 2:22.8 | Slides | View workout | |
| 07/06/20 | 2:31 | 412m | 3:04.2 | Slides | View workout | |
| 07/06/20 | 5x8:00/0:20r | 9,582m | 2:05.2 | Slides | View workout |