Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/22/20 | 4x8:00/0:30r | 7,905m | 2:01.4 | Slides | View workout | |
| 06/22/20 | 1:20 | 321m | 2:04.9 | Slides | View workout | |
| 06/18/20 | 2:47 | 429m | 3:14.6 | Slides | View workout | |
| 06/18/20 | 12x1:00/1:00r | 3,387m | 1:46.2 | Slides | View workout | |
| 06/18/20 | 17:39 | 3,930m | 2:14.8 | Slides | View workout | |
| 06/16/20 | 4x10:00/2:00r | 9,416m | 2:07.4 | Slides | View workout | |
| 06/11/20 | v4:00/r...24 | 9,965m | 2:06.4 | Slides | View workout | |
| 06/10/20 | 7:21 | 1,584m | 2:19.4 | Slides | View workout | |
| 06/10/20 | 1:21 | 235m | 2:54.0 | Slides | View workout | |
| 06/10/20 | 5:20 | 1,116m | 2:23.7 | Slides | View workout | |
| 06/10/20 | 1:34 | 300m | 2:37.5 | Slides | View workout | |
| 06/08/20 | 3x14:00/1:30r | 10,253m | 2:02.8 | Slides | View workout | |
| 06/08/20 | 2:31 | 514m | 2:27.0 | Slides | View workout | |
| 06/05/20 | 5:04 | 817m | 3:06.5 | Slides | View workout | |
| 06/05/20 | 10x0:30/0:30r | 1,394m | 1:47.6 | Slides | View workout | |
| 06/05/20 | 15:00 | 3,707m | 2:01.3 | Slides | View workout | |
| 06/05/20 | 4:46 | 991m | 2:24.7 | Slides | View workout | |
| 06/01/20 | v4:00/r...24 | 10,249m | 2:02.9 | Slides | View workout | |
| 05/28/20 | 4:16 | 660m | 3:14.6 | Slides | View workout | |
| 05/28/20 | 3x15:00/1:00r | 10,740m | 2:05.6 | Slides | View workout | |
| 05/28/20 | 3:26 | 704m | 2:26.7 | Slides | View workout | |
| 05/26/20 | 1:00:00 | 12,638m | 2:22.4 | Slides | View workout | |
| 05/20/20 | v15:00/4:00r...3 | 6,283m | 1:59.3 | Slides | View workout | |
| 05/20/20 | 1x1:00/1:00r | 226m | 2:12.7 | Slides | View workout | |
| 05/20/20 | 11:37 | 2,461m | 2:21.7 | Slides | View workout |