Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/20 | 45:14 | 9,816m | 2:18.2 | Slides | View workout | |
| 04/01/20 | 2:36 | 498m | 2:36.8 | Slides | View workout | |
| 04/01/20 | 5x8:00/0:30r | 9,439m | 2:07.1 | Slides | View workout | |
| 04/01/20 | 5:11 | 1,079m | 2:24.3 | Slides | View workout | |
| 03/30/20 | 2:37 | 431m | 3:02.1 | Slides | View workout | |
| 03/30/20 | 3x10:00/0:30r | 7,240m | 2:04.3 | Slides | View workout | |
| 03/30/20 | 1:58 | 342m | 2:52.6 | Slides | View workout | |
| 03/24/20 | v3:00/1:00r...12 | 6,282m | 1:54.6 | Slides | View workout | |
| 03/19/20 | 40:44 | 7,514m | 2:42.6 | Slides | View workout | |
| 03/16/20 | 53:11 | 11,584m | 2:17.7 | Slides | View workout | |
| 03/04/20 | 3:34 | 735m | 2:25.7 | Slides | View workout | |
| 03/04/20 | 30:00 | 6,981m | 2:08.9 | Slides | View workout | |
| 03/04/20 | 1:42 | 360m | 2:21.8 | Slides | View workout | |
| 02/25/20 | 41:10 | 9,067m | 2:16.2 | Slides | View workout | |
| 02/24/20 | 7x6:00/r | 9,198m | 2:16.9 | Slides | View workout | |
| 02/18/20 | v250m/1:00r...8 | 2,000m | 1:40.4 | Slides | View workout | |
| 02/18/20 | 3000m | 12:32.0 | 2:05.3 | Slides | View workout | |
| 02/17/20 | 1:17 | 178m | 3:36.5 | Slides | View workout | |
| 02/17/20 | 3x3333m/4:00r | 40:22.3 | 2:01.1 | Slides | View workout | |
| 02/14/20 | 2:12 | 362m | 3:02.5 | Slides | View workout | |
| 02/14/20 | 30:00 | 6,833m | 2:11.7 | Slides | View workout | |
| 02/13/20 | 9:35 | 2,260m | 2:07.2 | Slides | View workout | |
| 02/13/20 | 1x4000m/6:00r | 16:47.5 | 2:05.9 | Slides | View workout | |
| 02/05/20 | 4:23 | 907m | 2:25.2 | Slides | View workout | |
| 02/05/20 | 1x4200m/5:00r | 17:25.2 | 2:04.4 | Slides | View workout |