Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/20 | 3x3333m/4:00r | 40:22.3 | 2:01.1 | Slides | View workout | |
| 02/14/20 | 2:12 | 362m | 3:02.5 | Slides | View workout | |
| 02/14/20 | 30:00 | 6,833m | 2:11.7 | Slides | View workout | |
| 02/13/20 | 9:35 | 2,260m | 2:07.2 | Slides | View workout | |
| 02/13/20 | 1x4000m/6:00r | 16:47.5 | 2:05.9 | Slides | View workout | |
| 02/05/20 | 4:23 | 907m | 2:25.2 | Slides | View workout | |
| 02/05/20 | 1x4200m/5:00r | 17:25.2 | 2:04.4 | Slides | View workout | |
| 02/05/20 | 6:40 | 1,292m | 2:34.9 | Slides | View workout | |
| 02/04/20 | 2:17 | 365m | 3:08.6 | Slides | View workout | |
| 02/04/20 | 3x1500m/4:00r | 17:06.7 | 1:54.0 | Slides | View workout | |
| 02/04/20 | 2:26 | 522m | 2:20.1 | Slides | View workout | |
| 01/22/20 | 24:00 | 5,193m | 2:18.6 | Slides | View workout | |
| 01/22/20 | 30:00 | 6,397m | 2:20.6 | Slides | View workout | |
| 01/15/20 | 2x4000m/6:00r | 32:43.8 | 2:02.7 | Slides | View workout | |
| 01/15/20 | 10:00 | 2,230m | 2:14.5 | Slides | View workout | |
| 01/13/20 | 1:00:00 | 13,893m | 2:09.5 | Slides | View workout | |
| 01/09/20 | 1:27 | 361m | 2:00.4 | Slides | View workout | |
| 01/09/20 | 1:00 | 306m | 1:38.0 | Slides | View workout | |
| 01/09/20 | 1:49 | 430m | 2:06.9 | Slides | View workout | |
| 01/09/20 | 1:03 | 220m | 2:25.2 | Slides | View workout | |
| 01/08/20 | 1:00:00 | 13,348m | 2:14.8 | Slides | View workout | |
| 01/07/20 | 1:00:00 | 13,445m | 2:13.8 | Slides | View workout | |
| 12/31/19 | 2:17 | 374m | 3:03.8 | Slides | View workout | |
| 12/31/19 | v2000m/3:00r...3 | 6,000m | 1:59.1 | Slides | View workout | |
| 12/30/19 | 1:34 | 235m | 3:20.2 | Slides | View workout |