Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/27/20 |
7:44 |
1,557m |
2:29.2 |
Slides |
View workout
|
04/23/20 |
3:20 |
530m |
3:08.8 |
Slides |
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|
04/23/20 |
6x6:00/0:30r |
8,659m |
2:04.7 |
Slides |
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|
04/23/20 |
3:07 |
641m |
2:25.9 |
Slides |
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|
04/21/20 |
v3:00/r...28 |
13,176m |
2:16.6 |
Slides |
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|
04/20/20 |
v5:00/r...10 |
7,399m |
2:01.6 |
Slides |
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|
04/20/20 |
5:00 |
1,147m |
2:10.7 |
Slides |
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|
04/17/20 |
4:44 |
848m |
2:47.8 |
Slides |
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|
04/17/20 |
3x15:00/2:00r |
10,948m |
2:03.3 |
Slides |
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|
04/17/20 |
20:21 |
4,359m |
2:20.1 |
Slides |
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|
04/15/20 |
4:26 |
748m |
2:58.2 |
Slides |
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|
04/15/20 |
3x10:00/0:30r |
7,227m |
2:04.5 |
Slides |
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|
04/15/20 |
3:11 |
596m |
2:40.5 |
Slides |
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|
04/14/20 |
1:00:00 |
13,779m |
2:10.6 |
Slides |
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|
04/11/20 |
28:12 |
6,793m |
2:04.5 |
Slides |
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|
04/11/20 |
1000m |
3:21.3 |
1:40.6 |
Slides |
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|
04/10/20 |
2:59 |
550m |
2:43.2 |
Slides |
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|
04/10/20 |
5x4:00/r |
4,836m |
2:04.0 |
Slides |
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|
04/10/20 |
6:38 |
1,585m |
2:05.7 |
Slides |
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|
04/10/20 |
11:02 |
2,599m |
2:07.3 |
Slides |
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|
04/08/20 |
3:42 |
639m |
2:54.1 |
Slides |
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|
04/08/20 |
12x1:00/1:00r |
3,239m |
1:51.1 |
Slides |
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|
04/08/20 |
14:45 |
2,937m |
2:30.6 |
Slides |
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|
04/07/20 |
v3:00/1:00r...12 |
6,191m |
1:56.2 |
Slides |
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|
04/07/20 |
1:56 |
431m |
2:15.4 |
Slides |
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|