Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/27/20 | 2:00 | 557m | 1:47.7 | Slides | View workout | |
| 04/27/20 | 4x0:30/0:30r | 550m | 1:49.0 | Slides | View workout | |
| 04/27/20 | 3:00 | 804m | 1:51.9 | Slides | View workout | |
| 04/27/20 | 3x0:30/0:30r | 394m | 1:54.2 | Slides | View workout | |
| 04/27/20 | 4:00 | 1,014m | 1:58.3 | Slides | View workout | |
| 04/27/20 | 3x0:30/0:30r | 253m | 2:57.8 | Slides | View workout | |
| 04/27/20 | 5:00 | 1,147m | 2:10.7 | Slides | View workout | |
| 04/27/20 | 7:44 | 1,557m | 2:29.2 | Slides | View workout | |
| 04/23/20 | 3:20 | 530m | 3:08.8 | Slides | View workout | |
| 04/23/20 | 6x6:00/0:30r | 8,659m | 2:04.7 | Slides | View workout | |
| 04/23/20 | 3:07 | 641m | 2:25.9 | Slides | View workout | |
| 04/21/20 | v3:00/r...28 | 13,176m | 2:16.6 | Slides | View workout | |
| 04/20/20 | v5:00/r...10 | 7,399m | 2:01.6 | Slides | View workout | |
| 04/20/20 | 5:00 | 1,147m | 2:10.7 | Slides | View workout | |
| 04/17/20 | 4:44 | 848m | 2:47.8 | Slides | View workout | |
| 04/17/20 | 3x15:00/2:00r | 10,948m | 2:03.3 | Slides | View workout | |
| 04/17/20 | 20:21 | 4,359m | 2:20.1 | Slides | View workout | |
| 04/15/20 | 4:26 | 748m | 2:58.2 | Slides | View workout | |
| 04/15/20 | 3x10:00/0:30r | 7,227m | 2:04.5 | Slides | View workout | |
| 04/15/20 | 3:11 | 596m | 2:40.5 | Slides | View workout | |
| 04/14/20 | 1:00:00 | 13,779m | 2:10.6 | Slides | View workout | |
| 04/11/20 | 28:12 | 6,793m | 2:04.5 | Slides | View workout | |
| 04/11/20 | 1000m | 3:21.3 | 1:40.6 | Slides | View workout | |
| 04/10/20 | 2:59 | 550m | 2:43.2 | Slides | View workout | |
| 04/10/20 | 5x4:00/r | 4,836m | 2:04.0 | Slides | View workout |