Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/20 | 3x15:00/1:00r | 10,709m | 2:06.0 | Slides | View workout | |
| 07/10/20 | 5:23 | 909m | 2:58.1 | Slides | View workout | |
| 07/10/20 | 21x1:00/0:20r | 5,437m | 1:55.8 | Slides | View workout | |
| 07/10/20 | 8:00 | 1,766m | 2:16.0 | Slides | View workout | |
| 07/10/20 | 2:26 | 514m | 2:22.8 | Slides | View workout | |
| 07/06/20 | 2:31 | 412m | 3:04.2 | Slides | View workout | |
| 07/06/20 | 5x8:00/0:20r | 9,582m | 2:05.2 | Slides | View workout | |
| 07/06/20 | 10:41 | 2,242m | 2:23.1 | Slides | View workout | |
| 07/02/20 | 2:02 | 402m | 2:31.9 | Slides | View workout | |
| 07/02/20 | 5x8:00/0:20r | 9,340m | 2:08.4 | Slides | View workout | |
| 07/02/20 | 2:20 | 480m | 2:26.2 | Slides | View workout | |
| 07/02/20 | 2:17 | 379m | 3:01.6 | Slides | View workout | |
| 07/01/20 | 5:50 | 1,073m | 2:43.3 | Slides | View workout | |
| 07/01/20 | 5x8:00/0:20r | 9,343m | 2:08.4 | Slides | View workout | |
| 07/01/20 | 5:32 | 1,124m | 2:27.9 | Slides | View workout | |
| 06/30/20 | 2:01 | 309m | 3:16.4 | Slides | View workout | |
| 06/30/20 | 5x8:00/0:20r | 9,603m | 2:04.9 | Slides | View workout | |
| 06/30/20 | 2:21 | 519m | 2:15.9 | Slides | View workout | |
| 06/30/20 | 1:31 | 310m | 2:27.7 | Slides | View workout | |
| 06/25/20 | 2:30 | 473m | 2:38.5 | Slides | View workout | |
| 06/25/20 | 4x8:00/1:00r | 7,995m | 2:00.0 | Slides | View workout | |
| 06/25/20 | 1x8:00/r | 1,471m | 2:43.1 | Slides | View workout | |
| 06/23/20 | 3:18 | 519m | 3:10.9 | Slides | View workout | |
| 06/23/20 | 6x6:00/0:30r | 8,592m | 2:05.6 | Slides | View workout | |
| 06/22/20 | 1:52 | 330m | 2:50.9 | Slides | View workout |