Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/24/20 |
10:00 |
2,444m |
2:02.7 |
Slides |
View workout
|
09/24/20 |
5:00 |
1,198m |
2:05.2 |
Slides |
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|
09/24/20 |
1:34 |
347m |
2:16.3 |
Slides |
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|
09/23/20 |
650m |
2:09.6 |
1:39.6 |
Slides |
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|
09/23/20 |
1:50 |
395m |
2:20.1 |
Slides |
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|
09/23/20 |
10:00 |
2,546m |
1:57.8 |
Slides |
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|
09/14/20 |
1:21 |
214m |
3:11.3 |
Slides |
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|
09/14/20 |
2x20:00/1:30r |
9,534m |
2:05.8 |
Slides |
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|
09/14/20 |
2:53 |
644m |
2:14.6 |
Slides |
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|
09/11/20 |
1:39 |
281m |
2:57.5 |
Slides |
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|
09/11/20 |
6x5:00/r |
6,844m |
2:11.5 |
Slides |
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|
09/10/20 |
3:23 |
650m |
2:36.4 |
Slides |
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|
09/08/20 |
3:18 |
588m |
2:48.7 |
Slides |
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|
09/08/20 |
6x3:00/1:00r |
4,630m |
1:56.6 |
Slides |
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|
09/08/20 |
9:57 |
2,312m |
2:09.3 |
Slides |
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|
09/03/20 |
6:16 |
1,165m |
2:41.7 |
Slides |
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|
08/31/20 |
2:57 |
453m |
3:16.2 |
Slides |
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|
08/31/20 |
4x10:00/1:30r |
9,554m |
2:05.6 |
Slides |
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|
08/31/20 |
2:56 |
646m |
2:16.6 |
Slides |
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|
08/25/20 |
3:09 |
665m |
2:22.4 |
Slides |
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|
08/24/20 |
6x2:00/1:30r |
3,104m |
1:55.9 |
Slides |
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|
08/24/20 |
14:30 |
3,353m |
2:09.8 |
Slides |
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|
08/18/20 |
3:17 |
557m |
2:57.1 |
Slides |
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|
08/18/20 |
3x10:00/1:30r |
7,372m |
2:02.0 |
Slides |
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|
08/18/20 |
3:51 |
820m |
2:21.4 |
Slides |
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|