Jay Clarke 650m row
650
Meters
2:09.2
Time
1:39.3
Pace
52
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 35 |
| Stroke Count | 77 |
| Drag Factor | 125 |
September 24, 2020 05:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 650 | 1:39.3 | 357 | 1527 | 35 |
| 0:29.7 | 150 | 1:39.0 | 361 | 1541 | 36 |
| 0:29.7 | 300 | 1:39.0 | 361 | 1541 | 36 |
| 0:29.9 | 450 | 1:39.6 | 354 | 1516 | 36 |
| 0:29.8 | 600 | 1:39.3 | 357 | 1528 | 36 |
| 0:10.2 | 650 | 1:42.0 | 330 | 1435 | 35 |
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Workout Graph
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