Jay Clarke 25:04 row
5,428
Meters
25:04.0
Time
2:18.5
Pace
185
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 123 |
October 01, 2020 05:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.0 | 5,428 | 2:18.5 | 132 | 752 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 25:04.0 | 1,046 | 7:12.1 | 4 | 314 | 22 |
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Workout Graph
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