Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/21/20 |
5:32 |
995m |
2:46.9 |
Slides |
View workout
|
10/21/20 |
4x8:00/2:30r |
7,740m |
2:04.0 |
Slides |
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|
10/21/20 |
6:14 |
1,334m |
2:20.2 |
Slides |
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|
10/14/20 |
2:07 |
442m |
2:24.3 |
Slides |
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|
10/14/20 |
250m |
0:44.6 |
1:29.2 |
Slides |
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|
10/14/20 |
250m |
1:32.8 |
3:05.6 |
Slides |
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|
10/14/20 |
12:26 |
2,701m |
2:18.1 |
Slides |
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|
10/12/20 |
1:25 |
238m |
3:00.0 |
Slides |
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|
10/12/20 |
3x15:00/1:30r |
10,498m |
2:08.5 |
Slides |
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|
10/07/20 |
1:28 |
277m |
2:39.3 |
Slides |
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|
10/07/20 |
3:33 |
1,027m |
1:43.7 |
Slides |
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|
10/07/20 |
1:49 |
321m |
2:50.5 |
Slides |
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|
10/07/20 |
9:13 |
2,248m |
2:03.1 |
Slides |
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|
10/07/20 |
8:41 |
1,989m |
2:11.0 |
Slides |
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|
10/01/20 |
1:18 |
217m |
3:00.4 |
Slides |
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|
10/01/20 |
3x1:00/1:00r |
908m |
1:39.1 |
Slides |
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|
10/01/20 |
25:04 |
5,428m |
2:18.5 |
Slides |
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|
09/24/20 |
650m |
2:09.2 |
1:39.3 |
Slides |
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|
09/24/20 |
10:00 |
2,444m |
2:02.7 |
Slides |
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|
09/24/20 |
5:00 |
1,198m |
2:05.2 |
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|
09/24/20 |
1:34 |
347m |
2:16.3 |
Slides |
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|
09/23/20 |
650m |
2:09.6 |
1:39.6 |
Slides |
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|
09/23/20 |
1:50 |
395m |
2:20.1 |
Slides |
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|
09/23/20 |
10:00 |
2,546m |
1:57.8 |
Slides |
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|
09/14/20 |
1:21 |
214m |
3:11.3 |
Slides |
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|