Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/20 | 0:23 | 64m | 3:03.5 | Slides | View workout | |
| 10/28/20 | 1:05 | 193m | 2:50.4 | Slides | View workout | |
| 10/28/20 | 5x8:00/1:00r | 9,480m | 2:06.5 | Slides | View workout | |
| 10/28/20 | 3:56 | 826m | 2:23.1 | Slides | View workout | |
| 10/22/20 | 4:48 | 900m | 2:40.5 | Slides | View workout | |
| 10/22/20 | 1:08 | 362m | 1:33.9 | Slides | View workout | |
| 10/22/20 | 13:09 | 2,749m | 2:23.5 | Slides | View workout | |
| 10/21/20 | 5:32 | 995m | 2:46.9 | Slides | View workout | |
| 10/21/20 | 4x8:00/2:30r | 7,740m | 2:04.0 | Slides | View workout | |
| 10/21/20 | 6:14 | 1,334m | 2:20.2 | Slides | View workout | |
| 10/14/20 | 2:07 | 442m | 2:24.3 | Slides | View workout | |
| 10/14/20 | 250m | 0:44.6 | 1:29.2 | Slides | View workout | |
| 10/14/20 | 250m | 1:32.8 | 3:05.6 | Slides | View workout | |
| 10/14/20 | 12:26 | 2,701m | 2:18.1 | Slides | View workout | |
| 10/12/20 | 1:25 | 238m | 3:00.0 | Slides | View workout | |
| 10/12/20 | 3x15:00/1:30r | 10,498m | 2:08.5 | Slides | View workout | |
| 10/07/20 | 1:28 | 277m | 2:39.3 | Slides | View workout | |
| 10/07/20 | 3:33 | 1,027m | 1:43.7 | Slides | View workout | |
| 10/07/20 | 1:49 | 321m | 2:50.5 | Slides | View workout | |
| 10/07/20 | 9:13 | 2,248m | 2:03.1 | Slides | View workout | |
| 10/07/20 | 8:41 | 1,989m | 2:11.0 | Slides | View workout | |
| 10/01/20 | 1:18 | 217m | 3:00.4 | Slides | View workout | |
| 10/01/20 | 3x1:00/1:00r | 908m | 1:39.1 | Slides | View workout | |
| 10/01/20 | 25:04 | 5,428m | 2:18.5 | Slides | View workout | |
| 09/24/20 | 650m | 2:09.2 | 1:39.3 | Slides | View workout |