Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/23/21 |
2x0:30/r |
258m |
1:56.2 |
Slides |
View workout
|
03/23/21 |
8:33 |
1,731m |
2:28.3 |
Slides |
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|
03/11/21 |
30:00 |
6,882m |
2:10.7 |
Slides |
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|
03/11/21 |
2:38 |
555m |
2:22.8 |
Slides |
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|
03/10/21 |
4x15:00/1:30r |
13,748m |
2:10.9 |
Slides |
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|
03/06/21 |
1:25 |
199m |
3:35.3 |
Slides |
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|
03/06/21 |
2:49 |
446m |
3:09.7 |
Slides |
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|
03/06/21 |
20:00 |
5,260m |
1:54.0 |
Slides |
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|
03/06/21 |
2:16 |
476m |
2:23.1 |
Slides |
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|
03/06/21 |
7:22 |
1,627m |
2:16.0 |
Slides |
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|
03/06/21 |
12:07 |
2,730m |
2:13.2 |
Slides |
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|
03/06/21 |
2:24 |
524m |
2:17.5 |
Slides |
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|
03/05/21 |
3x12:00/3:00r |
8,247m |
2:10.9 |
Slides |
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|
03/05/21 |
2:33 |
508m |
2:30.5 |
Slides |
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|
03/04/21 |
40:00 |
8,390m |
2:23.0 |
Slides |
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|
03/04/21 |
2:32 |
496m |
2:33.2 |
Slides |
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|
03/03/21 |
20:00 |
1,322m |
7:33.8 |
Slides |
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|
03/03/21 |
3:21 |
293m |
5:43.3 |
Slides |
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|
03/03/21 |
2:25 |
61m |
19:55.9 |
Slides |
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|
03/03/21 |
12:31 |
2,672m |
2:20.6 |
Slides |
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|
03/01/21 |
2x30:00/5:00r |
14,175m |
2:06.9 |
Slides |
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|
03/01/21 |
2:31 |
515m |
2:27.1 |
Slides |
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|
02/27/21 |
v8:00/3:00r...8 |
7,854m |
1:54.5 |
Slides |
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|
02/27/21 |
13:07 |
2,979m |
2:12.2 |
Slides |
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|
02/26/21 |
4x15:00/3:00r |
13,652m |
2:11.8 |
Slides |
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|