Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/03/21 |
3:46 |
693m |
2:43.4 |
Slides |
View workout
|
07/02/21 |
1x10:00/5:00r |
1,914m |
2:36.7 |
Slides |
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|
07/02/21 |
16:55 |
3,917m |
2:09.6 |
Slides |
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|
06/29/21 |
2x25:00/3:00r |
11,430m |
2:11.2 |
Slides |
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|
06/29/21 |
2:26 |
505m |
2:24.5 |
Slides |
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|
06/27/21 |
3x15:00/1:30r |
10,147m |
2:13.0 |
Slides |
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|
06/27/21 |
15:00 |
3,461m |
2:10.0 |
Slides |
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|
06/25/21 |
3x20:00/3:00r |
13,875m |
2:09.7 |
Slides |
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|
06/23/21 |
4x15:00/1:30r |
13,754m |
2:10.8 |
Slides |
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|
06/18/21 |
3x20:00/3:00r |
13,878m |
2:09.7 |
Slides |
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|
06/17/21 |
3:51 |
509m |
3:47.7 |
Slides |
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|
06/15/21 |
2:58 |
480m |
3:06.0 |
Slides |
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|
06/15/21 |
1x25:00/3:00r |
5,812m |
2:09.0 |
Slides |
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|
06/09/21 |
1:57 |
461m |
2:07.0 |
Slides |
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|
06/09/21 |
1:31 |
291m |
2:36.5 |
Slides |
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|
06/05/21 |
4x15:00/1:30r |
13,683m |
2:11.5 |
Slides |
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|
06/04/21 |
3x20:00/3:00r |
13,892m |
2:09.5 |
Slides |
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|
06/03/21 |
40:00 |
8,856m |
2:15.5 |
Slides |
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|
06/03/21 |
3:20 |
458m |
3:38.9 |
Slides |
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|
06/03/21 |
0:20 |
39m |
4:16.4 |
Slides |
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|
06/03/21 |
2:31 |
515m |
2:27.0 |
Slides |
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|
05/30/21 |
4x20:00/3:00r |
18,891m |
2:07.0 |
Slides |
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|
05/29/21 |
1:34 |
297m |
2:39.2 |
Slides |
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|
05/29/21 |
v3:00/2:00r...9 |
7,294m |
1:51.0 |
Slides |
View workout
|
05/29/21 |
6:53 |
1,450m |
2:22.6 |
Slides |
View workout
|