Jay Clarke 2x25:00/3:00r row
11,846
Meters
50:00.0
Time
2:06.6
Pace
744
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,891 |
| Overall Time | 56:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 120 |
July 06, 2021 19:09:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,846 | 2:06.6 | 172 | 893 | 21 | |
| 25:00.0 | 5,924 | 2:06.6 | 172 | 893 | 21 | |
| 25:00.0 | 5,922 | 2:06.6 | 172 | 892 | 21 | |
| r45 |
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Workout Graph
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