Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/22 | 10:17 | 2,321m | 2:13.0 | Slides | View workout | |
| 01/04/22 | 35:14 | 7,567m | 2:19.7 | Slides | View workout | |
| 01/04/22 | 3:30 | 768m | 2:16.7 | Slides | View workout | |
| 12/15/21 | 1x16:00/4:30r | 3,817m | 2:05.7 | Slides | View workout | |
| 12/15/21 | 1:52 | 351m | 2:39.8 | Slides | View workout | |
| 12/11/21 | 3x2000m/5:00r | 23:12.2 | 1:56.0 | Slides | View workout | |
| 12/11/21 | 12:23 | 2,852m | 2:10.2 | Slides | View workout | |
| 12/11/21 | 2:23 | 486m | 2:27.5 | Slides | View workout | |
| 12/10/21 | 3x13:00/1:30r | 8,893m | 2:11.5 | Slides | View workout | |
| 12/08/21 | 2x16:00/4:30r | 7,885m | 2:01.7 | Slides | View workout | |
| 12/07/21 | 2:05 | 505m | 2:04.6 | Slides | View workout | |
| 12/06/21 | 3x15:00/0:30r | 10,350m | 2:10.4 | Slides | View workout | |
| 11/30/21 | 2:26 | 336m | 3:38.1 | Slides | View workout | |
| 11/30/21 | 3x12:00/0:30r | 8,382m | 2:08.8 | Slides | View workout | |
| 11/29/21 | 1:00:00 | 13,400m | 2:14.3 | Slides | View workout | |
| 11/22/21 | 2:19 | 500m | 2:19.1 | Slides | View workout | |
| 11/20/21 | 3:01 | 536m | 2:48.8 | Slides | View workout | |
| 11/20/21 | 4x8:00/4:00r | 8,161m | 1:57.6 | Slides | View workout | |
| 11/20/21 | 8:37 | 1,964m | 2:11.6 | Slides | View workout | |
| 11/19/21 | 1:46 | 337m | 2:38.0 | Slides | View workout | |
| 11/18/21 | v5:00/3:13r...4 | 3,324m | 3:00.5 | Slides | View workout | |
| 11/18/21 | 2:23 | 505m | 2:21.7 | Slides | View workout | |
| 11/17/21 | 1:00:00 | 13,733m | 2:11.0 | Slides | View workout | |
| 11/16/21 | 40:00 | 8,589m | 2:19.7 | Slides | View workout | |
| 11/10/21 | v8:00/5:00r...2 | 6,820m | 2:03.1 | Slides | View workout |