Jay Clarke 35:14 row
7,567
Meters
35:14.6
Time
2:19.7
Pace
435
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 671 |
| Drag Factor | 101 |
January 04, 2022 05:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.6 | 7,567 | 2:19.7 | 128 | 741 | 19 | 123 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 115 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 126 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 138 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 128 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 131 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 112 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 119 |
| 35:14.6 | 27 | 4:30.3 | 18 | 360 | 7 | 116 |
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Workout Graph
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