Simon Canning
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/20 |
40:00 |
9,639m |
2:04.4 |
RowErg |
View workout
|
08/25/20 |
25:00 |
4,999m |
2:30.0 |
SkiErg |
View workout
|
08/24/20 |
1:00:00 |
14,213m |
2:06.6 |
RowErg |
View workout
|
08/22/20 |
5:05 |
1,106m |
2:18.0 |
SkiErg |
View workout
|
08/21/20 |
1:00:00 |
14,038m |
2:08.2 |
RowErg |
View workout
|
08/17/20 |
30:00 |
7,212m |
2:04.7 |
RowErg |
View workout
|
08/17/20 |
5:05 |
1,140m |
2:13.9 |
RowErg |
View workout
|
08/15/20 |
40:00 |
9,541m |
2:05.7 |
RowErg |
View workout
|
08/13/20 |
20:00 |
4,759m |
2:06.0 |
RowErg |
View workout
|
07/12/20 |
30:00.0 |
7,300m |
2:03.2 |
RowErg |
View workout
|
02/10/20 |
10000m |
43:20.6 |
2:10.0 |
RowErg |
View workout
|
02/10/20 |
5:04 |
1,225m |
2:04.1 |
RowErg |
View workout
|
12/10/19 |
4:46 |
980m |
2:26.2 |
RowErg |
View workout
|
12/10/19 |
5:08 |
1,200m |
2:08.5 |
RowErg |
View workout
|
11/25/19 |
10000m |
42:07.1 |
2:06.3 |
RowErg |
View workout
|
11/21/19 |
10x500m/1:00r |
20:01.1 |
2:00.1 |
RowErg |
View workout
|
11/21/19 |
5:03 |
1,204m |
2:05.9 |
RowErg |
View workout
|
05/25/19 |
21097m |
1:26:52.6 |
2:03.5 |
RowErg |
View workout
|
05/11/19 |
11x500m/1:00r |
19:59.1 |
1:49.0 |
RowErg |
View workout
|
05/11/19 |
5:06 |
1,272m |
2:00.3 |
RowErg |
View workout
|
05/07/19 |
20097m |
1:23:01.9 |
2:03.9 |
RowErg |
View workout
|
04/29/19 |
1:32:56 |
22,206m |
2:05.5 |
RowErg |
View workout
|
10/26/18 |
10:36 |
1,749m |
3:01.8 |
RowErg |
View workout
|
08/23/18 |
30:00 |
6,667m |
2:14.9 |
RowErg |
View workout
|
11/04/17 |
11x100m/1:00r |
3:35.7 |
1:38.0 |
RowErg |
View workout
|