Simon Canning 5:05 SkiErg
1,124
Meters
5:05.0
Time
2:15.6
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 91 |
October 14, 2025 15:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,124 | 2:15.6 | 140 | 782 | 35 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 37 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 33 |
| 5:05.0 | 262 | 2:04.0 | 183 | 931 | 35 |
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Workout Graph
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