Simon Canning 1111m SkiErg
1,111
Meters
5:11.1
Time
2:20.0
Pace
64
Calories
91
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 89 |
October 08, 2025 13:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,111 | 2:20.0 | 128 | 738 | 30 | 91 |
| 1:39.1 | 300 | 2:45.1 | 78 | 567 | 28 | 87 |
| 1:19.7 | 600 | 2:12.8 | 149 | 813 | 27 | 87 |
| 1:19.0 | 900 | 2:11.6 | 153 | 827 | 30 | 91 |
| 0:53.3 | 1,111 | 2:06.3 | 174 | 897 | 41 | 101 |
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Workout Graph
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