Simon Canning 5x2000m/2:00r SkiErg
10,000
Meters
39:59.6
Time
1:59.9
Pace
661
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,091 |
| Overall Time | 49:59.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 33 |
| Stroke Count | 1359 |
| Drag Factor | 0 |
October 10, 2025 13:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 33 | |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 33 | |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 35 | |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 33 | |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 34 | |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 34 | |
| r91 |
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Workout Graph
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