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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Simon Canning

Log

Date Workout Score Ave Comments Action
07/06/24 6x4:00/1:00r 5,603m 2:08.5 View workout
07/06/24 5:35 1,202m 2:19.6 View workout
05/21/24 3x5:00/1:00r 3,532m 2:07.4 View workout
05/21/24 2x5:00/1:00r 2,355m 2:07.3 View workout
05/21/24 5:15 1,192m 2:12.3 View workout
05/17/24 5x1:00/1:00r 1,188m 2:06.2 View workout
05/17/24 3x500m/1:00r 6:19.7 2:06.5 View workout
04/05/24 5x5:00/1:00r 5,865m 2:07.8 View workout
04/05/24 5:34 1,222m 2:16.9 View workout
03/28/24 10x500m/1:00r 20:16.2 2:01.6 View workout
03/28/24 5:34 1,272m 2:11.5 View workout
03/26/24 4x5:00/1:00r 4,627m 2:09.6 View workout
03/26/24 5:05 1,149m 2:13.1 View workout
01/10/24 6x5:00/1:00r 7,382m 2:01.9 View workout
01/10/24 6:02 1,373m 2:11.9 View workout
01/07/24 4x5:00/1:00r 4,626m 2:09.7 View workout
01/07/24 5:07 1,202m 2:07.9 View workout
12/01/23 6x6:00/1:00r 8,765m 2:03.2 View workout
12/01/23 5:33 1,291m 2:09.0 View workout
11/25/23 6x5:00/1:00r 7,263m 2:03.9 View workout
11/25/23 5:34 1,217m 2:17.4 View workout
11/22/23 2:04 413m 2:30.7 View workout
11/22/23 3x10:00/0:45r 7,058m 2:07.5 View workout
11/22/23 5:04 1,130m 2:14.6 View workout
11/14/23 3x5:00/1:00r 3,671m 2:02.5 View workout