Simon Canning 5:05 SkiErg
1,094
Meters
5:05.0
Time
2:19.3
Pace
62
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 88 |
October 08, 2025 14:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,094 | 2:19.3 | 129 | 744 | 32 | 120 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 35 | 115 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 31 | 125 |
| 5:05.0 | 247 | 2:11.5 | 154 | 828 | 30 | 122 |
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Workout Graph
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