Julie Wass

Log

Date Workout Score Ave Comments Action
07/22/25 v10:00/1:00r...3 6,229m 2:24.4 View workout
07/21/25 2000m 10:06.1 2:31.5 View workout
07/21/25 40m 1:44.9 21:51.2 View workout
07/18/25 v5:00/r...5 6,204m 2:25.0 View workout
07/17/25 30:00 6,018m 2:29.5

30 mins rate 18. Watts 105 average.

View workout
07/15/25 v5:00/r...5 6,170m 2:25.8 View workout
07/13/25 9:48 2,133m 2:17.9

Max heart rate test

View workout
07/13/25 2000m 9:41.1 2:25.2

Warm up

View workout
07/11/25 v10:00/r...3 6,199m 2:25.1 View workout
06/24/25 v4:00/r...10 6,294m 2:22.9 View workout
06/20/25 v10:00/1:00r...4 8,228m 2:25.8 View workout
05/03/25 12:00 2,429m 2:28.2 View workout
05/03/25 10:00 1,982m 2:31.3 View workout
04/05/25 8:00 1,723m 2:19.2

1 min on @ 30s/m, 1 min off~ 4 x

View workout
04/05/25 10:00 2,062m 2:25.4

Warm up

View workout
02/01/25 1500m 6:39.1 2:13.0 View workout
02/01/25 10:00 1,999m 2:30.0 View workout
01/26/25 17:10 3,529m 2:26.0 View workout
01/16/25 22:00 4,406m 2:29.7 View workout
12/18/24 1000m 4:26.0 2:13.0 View workout
12/18/24 2000m 9:52.3 2:28.0 View workout
11/11/24 7x1:00/1:00r 1,598m 2:11.4 View workout
11/11/24 2000m 10:01.5 2:30.3 View workout
10/24/24 1362m 6:55.6 2:32.5 View workout
10/13/24 4016m 18:39.5 2:19.3 View workout