Julie Wass 30:00 row
5,893
Meters
30:00.0
Time
2:32.7
Pace
316
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 92 |
July 24, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,893 | 2:32.7 | 98 | 638 | 19 | 131 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 18 | 121 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 128 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 133 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 129 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 20 | 137 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 138 |
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Workout Graph
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