Julie Wass v10:00/r...3 row
6,199
Meters
30:00.0
Time
2:25.1
Pace
346
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,199 |
| Overall Time | 30:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 88 |
July 11, 2025 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,199 | 2:25.1 | 114 | 693 | 19 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 20 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 17 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 20 |
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Workout Graph
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