Julie Wass 30:00 row
6,172
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 92 |
July 31, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,172 | 2:25.8 | 113 | 688 | 20 | 142 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 20 | 139 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 20 | 142 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 20 | 141 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 20 | 142 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 20 | 146 |
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Workout Graph
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