Julie Wass 31:11 row
5,000
Meters
31:11.9
Time
3:07.1
Pace
279
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 28 |
| Drag Factor | 0 |
August 02, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.9 | 5,000 | 3:07.1 | 53 | 483 | 17 |
| 6:55.6 | 1,000 | 3:27.8 | 39 | 434 | 15 |
| 11:43.8 | 1,000 | 2:24.1 | 117 | 702 | 24 |
| 16:44.5 | 1,000 | 2:30.3 | 103 | 654 | 23 |
| 25:12.2 | 1,000 | 4:13.8 | 21 | 373 | 13 |
| 31:11.9 | 1,000 | 2:59.8 | 60 | 507 | 19 |
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Workout Graph
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