Robin Moore
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/22 |
3x2000m/6:00r |
24:42.3 |
2:03.5 |
RowErg |
View workout
|
12/27/22 |
30:10 |
13,401m |
2:15.0 |
BikeErg |
View workout
|
12/26/22 |
v4:00/r...12 |
6,988m |
2:08.7 |
RowErg |
View workout
|
12/24/22 |
30:10 |
6,879m |
2:11.5 |
RowErg |
View workout
|
12/21/22 |
v3:00/r...16 |
7,494m |
2:08.1 |
RowErg |
View workout
|
12/18/22 |
2x10:00/2:30r |
4,377m |
2:17.0 |
RowErg |
View workout
|
12/17/22 |
v3:00/r...15 |
6,993m |
2:08.7 |
RowErg |
View workout
|
12/14/22 |
55:00 |
6,328m |
4:20.7 |
RowErg |
View workout
|
12/12/22 |
1:00:00 |
3,359m |
8:55.8 |
RowErg |
View workout
|
12/10/22 |
2x5000m/2:30r |
44:06.1 |
2:12.3 |
RowErg |
View workout
|
12/08/22 |
v2:00/r...18 |
8,187m |
2:11.9 |
RowErg |
View workout
|
12/02/22 |
2x4000m/2:00r |
35:28.3 |
2:13.0 |
RowErg |
View workout
|
11/21/22 |
26:45 |
5,207m |
2:34.1 |
RowErg |
View workout
|
10/27/22 |
11167m |
26:13.8 |
2:20.9 |
BikeErg |
View workout
|
10/20/22 |
11627m |
26:46.5 |
2:18.1 |
BikeErg |
View workout
|
10/08/22 |
25:06 |
5,580m |
2:14.9 |
RowErg |
View workout
|
09/25/22 |
3x2000m/4:00r |
24:47.3 |
2:03.9 |
RowErg |
View workout
|
05/26/22 |
30:03 |
13,401m |
2:14.5 |
BikeErg |
View workout
|
04/28/22 |
20:07 |
4,524m |
2:13.4 |
RowErg |
View workout
|
04/28/22 |
30:01 |
13,740m |
2:11.1 |
BikeErg |
View workout
|
04/26/22 |
30:01 |
13,703m |
2:11.4 |
BikeErg |
View workout
|
04/25/22 |
30:06 |
6,749m |
2:13.8 |
RowErg |
View workout
|
04/24/22 |
20:05 |
3,837m |
2:37.1 |
SkiErg |
View workout
|
04/22/22 |
4248m |
20:55.0 |
2:27.7 |
RowErg |
View workout
|
04/16/22 |
13:13 |
2,472m |
2:40.3 |
RowErg |
View workout
|