Robin Moore 1:00:00 row
3,359
Meters
1:00:00.0
Time
8:55.8
Pace
201
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 5 |
| Stroke Count | 345 |
| Drag Factor | 124 |
December 12, 2022 19:31:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 3,359 | 8:55.8 | 2 | 307 | 5 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
| 20:00.0 | 12 | 3:28:20.0 | 0 | 300 | 0 |
| 25:00.0 | 0 | ||||
| 30:00.0 | 0 | ||||
| 35:00.0 | 0 | ||||
| 40:00.0 | 0 | ||||
| 45:00.0 | 0 | ||||
| 50:00.0 | 0 | ||||
| 55:00.0 | 0 | ||||
| 1:00:00.0 | 0 |
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