Robin Moore 30:01 BikeErg
13,703
Meters
30:01.6
Time
2:11.4
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 73 |
| Revolution Count | 2221 |
| Power/kg | 2.43 |
| Drag Factor | 80 |
April 26, 2022 15:02:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.6 | 13,703 | 2:11.4 | 154 | 830 | 73 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 739 | 69 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 73 |
| 15:00.0 | 2,298 | 2:10.5 | 157 | 841 | 75 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 74 |
| 25:00.0 | 2,334 | 2:08.5 | 165 | 867 | 76 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 77 |
| 30:01.6 | 11 | 2:25.4 | 114 | 691 | 38 |
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Workout Graph
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