Robin Moore 30:06 row
6,749
Meters
30:06.2
Time
2:13.8
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 109 |
April 25, 2022 13:16:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,749 | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 |
| 30:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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