simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/25 | 2x500m/1:00r | 3:45.4 | 1:52.7 | RowErg | View workout | |
| 02/10/25 | 4:22 | 1,047m | 2:05.5 | RowErg | View workout | |
| 02/10/25 | 12:29 | 3,021m | 2:04.0 | RowErg | View workout | |
| 02/03/25 | 2:06 | 966m | 2:10.5 | BikeErg | View workout | |
| 02/03/25 | 30:22 | 16,041m | 1:53.6 | BikeErg | View workout | |
| 01/30/25 | 2:06 | 522m | 2:00.9 | SkiErg | View workout | |
| 01/30/25 | 4x500m/1:00r | 7:30.7 | 1:52.6 | SkiErg | View workout | |
| 01/30/25 | 5:07 | 1,297m | 1:58.5 | SkiErg | View workout | |
| 01/28/25 | 2:06 | 523m | 2:01.3 | RowErg | View workout | |
| 01/28/25 | 2x500m/1:00r | 4:25.5 | 2:12.7 | RowErg | View workout | |
| 01/28/25 | 2:08 | 532m | 2:00.3 | RowErg | View workout | |
| 01/28/25 | 25:06 | 13,050m | 1:55.4 | BikeErg | View workout | |
| 01/24/25 | 23:27 | 12,088m | 1:56.4 | BikeErg | View workout | |
| 01/22/25 | 15:06 | 7,688m | 1:57.9 | BikeErg | View workout | |
| 01/09/25 | 2:08 | 508m | 2:06.0 | SkiErg | View workout | |
| 01/09/25 | 10x0:30/0:30r | 1,392m | 1:47.7 | SkiErg | View workout | |
| 01/09/25 | 10:07 | 2,570m | 1:58.1 | SkiErg | View workout | |
| 01/07/25 | 31:18 | 16,044m | 1:57.0 | BikeErg | View workout | |
| 01/06/25 | 3:15 | 801m | 2:02.0 | RowErg | View workout | |
| 01/06/25 | 4x500m/1:00r | 7:27.6 | 1:51.9 | RowErg | View workout | |
| 01/06/25 | 6:07 | 1,532m | 1:59.8 | RowErg | View workout | |
| 01/06/25 | 12:14 | 3,056m | 2:00.1 | RowErg | View workout | |
| 12/27/24 | 8:11 | 2,036m | 2:00.6 | RowErg | View workout | |
| 12/24/24 | 8:06 | 2,061m | 1:57.9 | RowErg | View workout | |
| 12/24/24 | 20:10 | 5,018m | 2:00.6 | RowErg | View workout |