simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/24 |
8:20 |
2,129m |
1:57.5 |
RowErg |
View workout
|
10/27/24 |
13:21 |
3,233m |
2:03.8 |
RowErg |
View workout
|
10/25/24 |
2:12 |
532m |
2:04.5 |
RowErg |
View workout
|
10/25/24 |
3x500m/1:00r |
5:35.5 |
1:51.8 |
RowErg |
View workout
|
10/25/24 |
6:08 |
1,545m |
1:59.2 |
RowErg |
View workout
|
10/25/24 |
5:14 |
1,329m |
1:58.1 |
RowErg |
View workout
|
10/25/24 |
12:44 |
3,246m |
1:57.7 |
RowErg |
View workout
|
10/24/24 |
30:00 |
16,272m |
1:50.6 |
BikeErg |
View workout
|
10/18/24 |
30:00 |
15,469m |
1:56.3 |
BikeErg |
View workout
|
10/15/24 |
10:07 |
5,292m |
1:54.7 |
BikeErg |
View workout
|
10/14/24 |
2:10 |
541m |
2:00.4 |
RowErg |
View workout
|
10/14/24 |
2:06 |
556m |
1:53.6 |
RowErg |
View workout
|
10/14/24 |
4:20 |
1,107m |
1:57.7 |
RowErg |
View workout
|
10/14/24 |
4:07 |
1,028m |
2:00.4 |
RowErg |
View workout
|
10/14/24 |
21:05 |
5,161m |
2:02.6 |
RowErg |
View workout
|
10/12/24 |
3x1:00/0:40r |
848m |
1:46.1 |
RowErg |
View workout
|
10/12/24 |
1:06 |
299m |
1:51.3 |
RowErg |
View workout
|
10/12/24 |
20:07 |
5,065m |
1:59.1 |
RowErg |
View workout
|
10/11/24 |
4:07 |
1,871m |
2:12.3 |
BikeErg |
View workout
|
10/11/24 |
30:05 |
16,189m |
1:51.5 |
BikeErg |
View workout
|
10/07/24 |
4:14 |
1,085m |
1:57.1 |
RowErg |
View workout
|
10/07/24 |
4:08 |
1,045m |
1:59.0 |
RowErg |
View workout
|
10/06/24 |
4:11 |
1,018m |
2:03.3 |
RowErg |
View workout
|
10/06/24 |
4x500m/1:00r |
7:19.5 |
1:49.8 |
RowErg |
View workout
|
10/06/24 |
20:06 |
5,093m |
1:58.4 |
RowErg |
View workout
|