simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/24 | 5000m | 19:39.5 | 1:57.9 | SkiErg | View workout | |
| 07/24/24 | 4:22 | 1,116m | 1:57.6 | RowErg | View workout | |
| 07/24/24 | 5000m | 19:33.0 | 1:57.3 | RowErg | View workout | |
| 07/24/24 | 2:12 | 548m | 2:01.0 | RowErg | View workout | |
| 07/19/24 | 5x20c/0:45r | 4:38.0 | 1:47.0 | RowErg | View workout | |
| 07/19/24 | 20:17 | 5,024m | 2:01.1 | RowErg | View workout | |
| 07/18/24 | 8x500m/1:00r | 14:54.9 | 1:51.8 | RowErg | View workout | |
| 07/18/24 | 1624m | 6:10.7 | 1:54.1 | RowErg | View workout | |
| 07/18/24 | 4:08 | 1,030m | 2:00.6 | RowErg | View workout | |
| 07/17/24 | 4x500m/1:00r | 7:41.0 | 1:55.2 | SkiErg | View workout | |
| 07/17/24 | 20:07 | 10,468m | 1:55.3 | BikeErg | View workout | |
| 07/15/24 | 20:00 | 5,122m | 1:57.1 | RowErg | View workout | |
| 07/14/24 | 2:08 | 536m | 2:00.2 | RowErg | View workout | |
| 07/14/24 | 1:13 | 319m | 1:55.6 | RowErg | View workout | |
| 07/14/24 | 2:07 | 531m | 2:00.1 | RowErg | View workout | |
| 07/14/24 | 2:10 | 532m | 2:02.9 | RowErg | View workout | |
| 07/14/24 | 2x500m/1:00r | 3:39.1 | 1:49.5 | RowErg | View workout | |
| 07/14/24 | 20:08 | 5,123m | 1:57.9 | RowErg | View workout | |
| 07/11/24 | 10x1:00/1:00r | 5,564m | 1:47.8 | BikeErg | View workout | |
| 07/11/24 | 5:07 | 2,642m | 1:56.3 | BikeErg | View workout | |
| 07/10/24 | 6x500m/1:00r | 11:05.8 | 1:50.9 | RowErg | View workout | |
| 07/10/24 | 4:09 | 1,032m | 2:00.9 | RowErg | View workout | |
| 07/10/24 | 4:09 | 1,032m | 2:00.9 | RowErg | View workout | |
| 07/09/24 | 2:07 | 534m | 1:59.5 | SkiErg | View workout | |
| 07/09/24 | 2x500m/1:00r | 3:53.3 | 1:56.6 | SkiErg | View workout |