simon amery 30:47 BikeErg
16,047
Meters
30:47.0
Time
1:55.0
Pace
556
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 84 |
| Revolution Count | 2960 |
| Drag Factor | 80 |
September 04, 2024 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:47.0 | 16,047 | 1:55.0 | 230 | 1089 | 84 |
| 5:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 82 |
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 84 |
| 15:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 85 |
| 20:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 84 |
| 25:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 85 |
| 30:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 86 |
| 30:47.0 | 400 | 1:57.5 | 216 | 1042 | 82 |
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Workout Graph
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