simon amery 12:33 row
3,022
Meters
12:33.9
Time
2:04.7
Pace
192
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 116 |
August 28, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.9 | 3,022 | 2:04.7 | 180 | 920 | 20 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 12:33.8 | 615 | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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