simon amery 5:14 SkiErg
1,323
Meters
5:14.3
Time
1:58.7
Pace
88
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 39 |
| Stroke Count | 492 |
| Drag Factor | 126 |
July 30, 2024 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,323 | 1:58.7 | 209 | 1018 | 39 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 49 |
| 5:14.3 | 55 | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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